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Sanar las 5 heridas del corazon

¿Por qué repetimos patrones que nos lastimaron, incluso cuando nos prometimos ya no hacerlo?

Hay cinco heridas generadas en la infancia que, si no se sanan, se manifiestan en la adultez en forma de relaciones tóxicas y dinámicas de autosabotaje que nos impiden vivir en paz y armonía con la persona que somos hoy:

· La herida de abandono nos lleva a repetir vínculos con personas que se marchan o a alejarnos por miedo a ser heridos.
· La herida de traición destruye nuestra confianza, volviéndonos cínicos o ingenuos.
· La herida de rechazo nos obliga a ocultar nuestro yo auténtico y envidiar en secreto lo que otros expresan con libertad.
· La herida de juicio alimenta la vergüenza, la autoexigencia extrema y el miedo constante al rechazo.
· La herida de separación nos desconecta del sentido profundo de la vida, haciéndonos sentir fuera de lugar o vacíos por dentro.

La médica y chamana, Marie Mbouni, te ofrece un mapa transformador para identificar tus propias «heridas del corazón» y comprender su origen. A través de prácticas como la meditación, la creación de cartas dirigidas a quienes te traicionaron o la conexión con la naturaleza, te guiará hacia una sanación real, liberadora y duradera.

Sanar tus heridas no cambia el pasado, pero te permite reconectar con tu esencia y transformar tu forma de vivir el presente.

~~460.00 L~~ 460.00 L 460.0 HNL Añadir al carrito

Deja de pensar en blanco o negro

Un bestseller japonés de referencia sobre la gestión emocional con más de 400.000 ejemplares vendidos. Deja de pensar en blanco o negro es una auténtica «receta» para mantener la calma y recuperar el equilibrio interior.

¿Por qué algunas personas parecen conservar siempre el buen ánimo mientras tú te irritas por cualquier cosa? Según el prestigioso psiquiatra japonés Hideki Wada, la serenidad no es un don, sino una habilidad que cualquiera puede aprender: solamente hay que abandonar el pensamiento dicotómico y dejar de pensar «en blanco o negro». Adoptando la actitud emocional y mental adecuada, el autor sostiene que incluso los ataques de pánico pueden prevenirse o superarse.

Con un método claro y accesible, el doctor Wada nos enseña en este libro a identificar los patrones rígidos que generan ira, ansiedad o desánimo y a sustituirlos por una forma de pensar más flexible y realista. A través de ejemplos cotidianos, como las reacciones de los deportistas bajo presión o los conflictos en el trabajo o en la vida familiar, nos muestra cómo mantener la serenidad y el buen ánimo sin renunciar a la autenticidad.

Una guía práctica y clara para cultivar la calma, fortalecer la estabilidad emocional y contagiar a los demás ese buen ánimo que nace del propio equilibrio interior.

~~430.00 L~~ 430.00 L 430.0 HNL Añadir al carrito

Cuentos de Stefan Zweig

Cuatro exquisitas piezas breves de uno de los clásicos más leídos y celebrados de la literatura alemana.

Conforman este volumen cuatro piezas esenciales del corpus de cuentos del escritor austríaco Stefan Zweig (Viena, 1881 – Petrópolis, Rio de Janeiro, 1942). La que abre la edición, «Sueños olvidados», narra el nostálgico reencuentro entre dos viejos amantes que compartieron un amor de juventud. Si, además del valor de la carga conmovedora que condensa, este cuento presenta una significación inaugural por tratarse de la primera publicación de Zweig, los tres que siguen se encuadran en una etapa de su producción, concentrada alrededor de los años veinte y previa al exilio americano al que el nazismo le forzó, en la que Zweig ya era toda una celebridad literaria. «Carta de una desconocida» refiere el contenido de la extensa misiva que un escritor recibe el día de su cumpleaños, en la que se recoge una sentida confesión de amor; mientras que las dos últimas historias («La colección invisible» y «Mendel, el de los libros») señalan algunas de las consecuencias del calamitoso episodio que supuso la Primera Guerra Mundial. Además, el último relato constituye una de las más bellas odas al mundo de los libros que jamás se hayan escrito.

~~260.00 L~~ 260.00 L 260.0 HNL Añadir al carrito

Lidera: Comparte tu vision. Inspira a otros. Logra lo imposible

No hace falta ser un héroe para liderar. Este libro te da las herramientas para hacerlo en tu día a día: descubre tu estilo, mejora tus equipos y logra resultados.

Nos han contado que los líderes son seres excepcionales. Carismáticos. Visionarios. Pero el liderazgo real se parece poco a esa imagen. Es más discreto, más cotidiano. Se ejerce en pequeños gestos que hacen posibles las grandes cosas. Y está al alcance de cualquiera.

Les McKeown ha fundado más de cuarenta empresas y asesorado a organizaciones de todo el mundo, desde Harvard a Microsoft. En Lidera, comparte una idea poderosa: no necesitas un cargo para liderar. Solo necesitas dar un paso al frente cuando hace falta, allí donde estés, con lo que tengas.

Este libro te ayudará a:

• Descubrir tu estilo natural de liderazgo
• Desarrollar las herramientas y la mentalidad para influir positivamente
• Mejorar las dinámicas de tu equipo o grupo
• Estrategias para afrontar los tropiezos sin perder el rumbo

Con ejemplos de líderes famosos y anónimos, ejercicios simples y una perspectiva profundamente realista, Lidera es una invitación a reconocer tu propia capacidad de liderazgo. Y a ejercerla con sentido.

~~640.00 L~~ 640.00 L 640.0 HNL Añadir al carrito

We Already Dug the Grave

Milly can't divine the future anymore, and maybe that's a good thing. Lately, her life has been bleak enough, she doesn't need the now-silent tea leaves to tell her. Meanwhile, her estranged younger sister thrives miles away in a shiny new life with a shiny new marriage. Milly doesn't blame Francis for wanting nothing to do with her. Not after what happened in that Tennessee meadow a decade before.

But when Francis shows up on Milly's doorstep with a black eye and a plea for help – Milly can't say no. Especially when the tea leaves are finally crystal clear: if the sisters don't kill Francis's husband, he'll kill her.

And if they're going to plot a murder, the sisters have no choice but to return to the one place they'd left behind. A place where another body – and a multitude of secrets – were buried. Because this isn't the first time the sisters have needed to dispose of a bad man. In fact, they might be pretty good at it.

~~560.00 L~~ 560.00 L 560.0 HNL Añadir al carrito

Your Knife, My Heart

From USA Today Bestselling author KM Moronova comes a brand-new compelling and addictive dark romance in her Dark Forces world.

Dark. Deadly. Irresistible.

Cameron Mortem has a problem—he can't stop killing his partners. Officially labeled clinically insane, he's also one of the most lethal assets in the Dark Forces, a brutal underground military operation built on obedience, survival, and silence. But an experimental drug has fractured his control, making him a liability whenever someone else is on the field. As punishment, he's thrown back into the Under Trials—a merciless boot camp designed to break the weak and sharpen the ruthless.

His one directive? Don't kill the new girl.

Emery Maves narrowly escapes a death sentence after her own brutal crimes, only to find herself forced into the same violent world. Assigned to Cameron, she's expected to survive the Trials and her partner's unstable nature. But Emery quickly realizes there's more to Cameron than bloodlust and body counts. Beneath the madness lies a terrifying allure—and a strange, dangerous tenderness.

As the Trials push them to their limits, Emery must navigate the brutal demands of the Dark Forces while resisting the pull of a man who could just as easily kill her as protect her. And Cameron must fight the one urge he's never been able to overcome.

Their bond is intoxicating, chaotic, and born of violence. And if it doesn't destroy them both, it might just save them.

~~560.00 L~~ 560.00 L 560.0 HNL Añadir al carrito

The Divorce

A brand-new, gripping thriller from Freida McFadden, #1 New York Times bestselling author of The Housemaid!

What is a happily ever after really worth?

Naomi was living the quintessential love story. Boy meets girl. They fall in love, get married, buy a dream house, start a family…

Then―he kicks her out, hires the city's best divorce lawyers, drains their accounts, and takes up with a 20-something.

It's a brutal end to the story. Naomi should accept defeat: move into a dingy apartment, get back into the workforce, and piece together the shattered remains of her life.

Except, why should she?

Instead, Naomi fixates on her husband's new girlfriend. What begins as cynical curiosity soon twists into obsession―and then into something far darker. As Naomi uncovers secrets she never imagined, she realizes her own life may be in danger.

But if it keeps her perfect family intact, isn't it worth it?

~~560.00 L~~ 560.00 L 560.0 HNL Añadir al carrito

Invisible

When a thirteen-year-old boy is bullied at school, he discovers an ability to turn "invisible." An emotional and compelling portrayal of bullying and mental health, perfect for fans of RJ Palacio's Wonder.

"...I decided to find a new power, one so great they wouldn't be able to hurt me at all. And I finally found it."

"Which power was that?"

"I have the power to make myself invisible."

A boy wakes up in a hospital room with no memory of how he got there.

As time passes, the pieces of what happened that fateful day start falling into place, and the boy remembers his secret: he has the power to become invisible.

But the boy is hesitant to tell anyone the truth. What will they think of him if they find out the reason he gained this ability? And what if it makes everything worse?

Told in alternating perspectives following the boy, his friends, his parents, his teacher, as well as his bully, the events of that day are slowly revealed through flashbacks. A heart wrenching and powerful read for anyone who has ever felt "invisible."

~~290.00 L~~ 290.00 L 290.0 HNL Añadir al carrito

A Thousand Little Goodbyes

TO THE BEST FRIEND WHO EVER WAS: THIS IS YOUR GUIDE TO LIVING WITHOUT ME

STEP ONE: Always make time for yourself.

Chrissie Thomas has always done what's expected of her. A struggling single mom with a mountain of guilt and very little time for herself, she's spent her life putting others first―until her lifelong best friend, Scarlett Sanderson, insists it's finally time for the cross-country road trip they've dreamed about since childhood.

STEP TWO: Never turn down a chance for adventure.

From the moment they set out, Chrissie and Scarlett are determined to chase joy: quirky roadside attractions, hot springs, and maybe even an unexpected flirtation or two. But as miles turn to memories, Chrissie begins to sense that this trip isn't just about escape―it's about a goodbye Scarlett hasn't yet found the courage to admit is coming.

STEP THREE: Live like every day is your last.

Scarlett has always been the fearless one―the spark in every moment, the laughter in every heartbreak. But hidden beneath her boundless joy is a truth she's kept from the person who knows her best. This trip isn't just a reunion―it's a farewell. And as they draw closer to their journey's end, Scarlett will have to do the hardest thing she's ever done: teach the best friend who's always been by her side how to live―to thrive―without her.

FINAL STEP: When it's finally time to say goodbye…do it with your whole heart, and leave behind a love big enough to last a lifetime.

~~560.00 L~~ 560.00 L 560.0 HNL Añadir al carrito

My Roman Summer

For fans of Love and Gelato and Anna and the French Kiss, My Roman Summer is the next summer, sun-drenched romance set in the city of love.

This edition includes a special scratch and sniff cover and stained edges that will transport you into summer!

Sixteen-year-old Scottish-Italian Livia feels like an outsider, working in her ailing grandmother’s bar in Rome. Smug local boy, Guilio, works there too, and quickly becomes Livia’s nemesis. She is not going to be the cliché foreign girl who has a summer romance. But as Livia navigates family drama, newfound friendships and… Giulio, she starts to see the city (and herself) in a new light.

~~450.00 L~~ 450.00 L 450.0 HNL Añadir al carrito

Kiki's Delivery Service

Soar into the modern classic that inspired the Hayao Miyazaki film Kiki's Delivery Service! This deluxe edition features a gorgeous new hardcase design, sprayed edges, printed endpapers, and a lush color-washed jacket.

Half-witch Kiki never runs from a challenge. So when her thirteenth birthday arrives, she's eager to follow a witch's tradition: choose a new town to call home for one year.

Brimming with confidence, Kiki flies to the seaside village of Koriko and expects that her powers will easily bring happiness to the townspeople. But gaining the trust of the locals is trickier than she expected. With her faithful, wise-cracking black cat, Jiji, by her side, Kiki forges new friendships and builds her inner strength, ultimately realizing that magic can be found in even the most ordinary places.

Blending fantasy with the charm of everyday life, this enchanting new translation will inspire both new readers and dedicated fans.

~~590.00 L~~ 590.00 L 590.0 HNL Añadir al carrito

Kiki and the New Magic

Join Kiki, the beloved young witch, and her clever cat Jiji in the enchanting sequel to the modern classic! This new translation will reveal more to the story that inspired the Hayao Miyazaki film, Kiki's Delivery Service.

It has been a year since Kiki started her new life as an honest-to-goodness witch, and the—not quite so—little courier has become a real celebrity.

But fame comes with its own set of challenges. As Kiki faces increasingly perilous tasks, her friendships with Jiji and Tombo are put to the test. Doubts creep in, leading her to question her purpose.

Determined to overcome her fears, Kiki must summon all her courage and perhaps even explore a new kind of magic. Will she find the strength to navigate her evolving world?

Kiki and the New Magic, beautifully illustrated by Yuta Onoda, is a captivating tale of bravery, friendship, and self-discovery. Perfect for fans of the Studio Ghibli film and anyone who loves a magical adventure.

A Junior Library Guild Gold Standard Selection!

~~590.00 L~~ 590.00 L 590.0 HNL Añadir al carrito

Odisea. Edicion limitada con cantos decorados

Uno de los más grandes poemas épicos de todos los tiempos

He aquí uno de los más grandes poemas épicos de todos los tiempos: Odisea. En él se narra el regreso del héroe, Odiseo, a su patria, Ítaca, después de la conquista de Troya.

Compuesta como la Ilíada en hexámetros, recoge numerosos cuentos populares y leyendas que, adaptadas, se integran en la epopeya. De este modo, mientras que en la Ilíada el tema central, la cólera de Aquiles, va avanzando inexorablemente, verso a verso, desde su planteamiento hasta su desenlace, en Odisea el regreso del héroe es narrado, con arte magistral, sin recelar de las vueltas atrás o de las digresiones, porque el objetivo supremo es lograr mayor gozo en la narración de bellas historias. Todo ello se logra, además, sin que merme en absoluto la cohesión que mantiene unidos sus episodios.

~~595.00 L~~ 595.00 L 595.0 HNL Añadir al carrito

Iliada. Edicion limitada con cantos decorados

El gran clásico griego que, junto a la Odisea, es la base de la literatura y cultura occidentales

La Ilíada, compuesta en el siglo VIII a.C., narra una leyenda micénica situada en el siglo XIII a.C., una edad heroica dominada por los aspectos militares, el individualismo desenfrenado y la persecución de la riqueza y la gloria. La Ilíada cuenta un episodio de la epopeya de la rica y estratégica ciudad de Troya, o Ilión. Es el poema de la cólera de Aquiles, hijo de mortal y diosa y el más destacado de los combatientes griegos, en su afán de heroicidad y sus ansias de venganza. El poema de una gran guerra que afecta a multitud de seres humanos, víctimas del enfrentamiento personal de un reducido grupo de héroes en su particular lucha por el poder. El canto del dolor y el sufrimiento, de la caída de unos valores y de un modo de vida, refinado y aristocrático, que acaba en la muerte o en la esclavitud. Pero es también la exaltación de la belleza de la fascinación por la acción y la consecución de la gloria. Nuestra edición ofrece la ya clásica traducción de Segalá en la última versión corregida por él, y un importante estudio de Javier de Hoz, de la Universidad Complutense, que contextualiza el poema facilitando la comprensión y el disfrute del lector de nuestro tiempo.

~~595.00 L~~ 595.00 L 595.0 HNL Añadir al carrito

Big little truths

The last time we saw the women of Big Little Lies—Madeline, Celeste, Jane, Renata, and Bonnie—their children were five years old. If someone wasn’t invited to a birthday party, feelings were hurt. But ten years have passed and the kids are in high school, navigating all of the drama that accompanies teendom (goodbye playdates, hello drugs, sex, and alcohol).

When the high school principal receives a threatening package in the mail, word quickly spreads throughout the community and parents are in an uproar. But Madeline, Celeste, Jane, Renata, and Bonnie have other things to worry about. Celeste’s mother-in-law, Mary Louise, is behaving oddly—is it old-age forgetfulness and bluntness or something more sinister? Madeline is facing perhaps the biggest challenge of her life, Jane is at a dangerous fork in her marriage, Bonnie has realized there’s only so much solace in yoga. And Renata? Renata is living her best life—revenge is sweet.

When a stranger begins lurking around the school asking supposedly innocent questions, this tightly connected group of women must finally face the full repercussions of the big little truths they have and haven’t shared with their kids. Because the stakes are now much higher than not being invited to an ice-skating party—and the ice has never been thinner for any of them.

~~640.00 L~~ 640.00 L 640.0 HNL Añadir al carrito

Innamorata

Once there was an island where the dead walked the earth, and seven noble houses ruled by the arcane secrets of necromancy.

A conqueror’s blade brought them low, burning their libraries, killing their lords, and extinguishing their eldritch magic.

But defiant against the new order stands the House of Teeth and its last living members: beautiful Marozia, the heiress to the House, and her cousin, the uncanny Lady Agnes.

Though she has not spoken a word in seven years, Agnes is the true carrier of the House’s legacy. And she has her orders. She must recapture the secrets of death magic and avenge her family’s fallen honor. She must arrange the betrothal of her beloved cousin Marozia to Liuprand, heir to the conqueror’s throne, for access to the forbidden library in his grotesquely grand castle.

Revenge burns in Agnes’s heart but so do stranger passions—and it is Liuprand, the golden prince, who speaks to her soul. This passion is as treasonous as it is powerful, poisoning the kingdom’s roots and threatening to tear the already shattered realm in two.

For Agnes’s final order is the gravest: She must not fall in love.

~~630.00 L~~ 630.00 L 630.0 HNL Añadir al carrito

Innamorata

~~960.00 L~~ 960.00 L 960.0 HNL Añadir al carrito

How to Tell People to F**k Off Politely

The Spanish bestseller turned international phenomenon, set to be published in 30+ countries.

A practical and straightforward manual about the importance of saying “no” assertively.

Why is it so hard to set boundaries? Always saying yes when you really mean no leads to anxiety, stress, and resentment. The truth is that limits in relationships are as necessary as the rules of the road for everything to run smoothly.

In How to Tell People to F**k Off Politely, neuropsychologist Alba Cardalda helps you deconstruct your limiting beliefs and insecurities so that you can finally express your authentic self. She expertly guides you through the communication strategies and cognitive-behavioral techniques you need to know to make every relationship in your life more honest, respectful, and fulfilling.

~~560.00 L~~ 560.00 L 560.0 HNL Añadir al carrito

Dead Poets Society

At New England boys boarding school Welton Academy, tradition is celebrated and high achievement is expected. When former Welton student and new English teacher John Keating encourages students to "make their lives extraordinary" with his unorthodox teaching methods, he shakes up the stuffy preperatory school's high-pressure environment and guides his pupils on a journey of self-discovery.

Inspired by Keating, high school junior Todd Anderson and friends resurrect the Dead Poets Society—a secret club where, free from the constraints and expectations of school and parents, they let their passions run wild. But the Dead Poets pledges soon realize that their newfound freedom can have tragic consequences. Can the club and the individuality it inspires survive the pressure from authorities determined to destroy their dreams?

"Carpe diem. Seize the day, boys. Make your lives extraordinary."

~~540.00 L~~ 540.00 L 540.0 HNL Añadir al carrito

Unreasonable Hospitality

- Featured in FX's The Bear and Showtime's Billions
- JP Morgan NextList Pick

Will Guidara was twenty-six when he took the helm of Eleven Madison Park, a struggling two-star brasserie that had never quite lived up to its majestic room. Eleven years later, EMP was named the best restaurant in the world.

How did Guidara pull off this unprecedented transformation? Radical reinvention, a true partnership between the kitchen and the dining room—and memorable, over-the-top, bespoke hospitality. Guidara’s team surprised a family who had never seen snow with a magical sledding trip to Central Park after their dinner; they filled a private dining room with sand, complete with mai-tais and beach chairs, to console a couple with a cancelled vacation. And his hospitality extended beyond those dining at the restaurant to his own team, who learned to deliver praise and criticism with intention; why the answer to some of the most pernicious business dilemmas is to give more—not less; and the magic that can happen when a busser starts thinking like an owner.

Today, every business can choose to be a hospitality business—and we can all transform ordinary transactions into extraordinary experiences. Featuring sparkling stories of his journey through restaurants, with the industry’s most famous players like Daniel Boulud and Danny Meyer, Guidara urges us all to find the magic in what we do—for ourselves, the people we work with, and the people we serve.

~~420.00 L~~ 420.00 L 420.0 HNL Añadir al carrito